Choice of one Soup and one Focaccia

Choice of one Soup and one Salad with dressing on the side

Choice of one Soup and one Salad with dressing on the side

Craft your own salad bowl. Choose 2 bases, 5 toppings, cheese, nuts, garnish and 1 dressing. Add protein & extras to your liking.

Create your own focaccia sandwich. Choose your protein, 2 toppings and 1 sauce.

Create your own focaccia sandwich. Choose your protein, 2 toppings and 1 sauce.

Boiled eggs mixed with cajun seasoning, cheddar cheese, mayonnaise on focaccia.

Boiled eggs mixed with cajun seasoning, cheddar cheese, mayonnaise on focaccia.

Sliced grilled chicken breast, avocado, sundried tomatoes, kale pistachio pesto, emmental cheese, on focaccia.

Sliced grilled chicken breast, avocado, sundried tomatoes, kale pistachio pesto, emmental cheese, on focaccia.

Boiled eggs mixed with cajun seasoning, cheddar cheese, mayonnaise on focaccia.

Boiled eggs mixed with cajun seasoning, cheddar cheese, mayonnaise on focaccia.

Sliced grilled chicken breast, avocado, sundried tomatoes, kale pistachio pesto, emmental cheese, on focaccia.

Sliced grilled chicken breast, avocado, sundried tomatoes, kale pistachio pesto, emmental cheese, on focaccia.

Tuna mix, avocado, pickled jalapeños, kale pistachio pesto on focaccia.

Smoked deli turkey, emmental cheese, baby spinach, tomatoes, kale pistachio pesto and mayonnaise on focaccia.

Boiled beetroot, roasted zucchini, boiled carrot, red onion, tri-mix quinoa , almond flakes, halloumi cheese, parsley leaves. Recommended with Fruity Vinaigrette.

Boiled beetroot, roasted zucchini, boiled carrot, red onion, tri-mix quinoa , almond flakes, halloumi cheese, parsley leaves. Recommended with Fruity Vinaigrette.

Boiled beetroot, roasted zucchini, boiled carrot, red onion, tri-mix quinoa , almond flakes, halloumi cheese, parsley leaves. Recommended with Fruity Vinaigrette.

Boiled beetroot, roasted zucchini, boiled carrot, red onion, tri-mix quinoa , almond flakes, halloumi cheese, parsley leaves. Recommended with Fruity Vinaigrette.

A vegetarian base, with an optional protein add-on, Romaine lettuce, shaved parmesan, cherry tomatoes, croutons, avocado. Recommended with Classic Caesar dressing. (Cal 280, Carb 26g, Fat 18g, Protein 11g)

Grilled chicken breast mixed with kale pistachio pesto, baby spinach, red cabbage, white cabbage, mix quinoa, carrots, cashew nuts. Recommended with balsamic vinaigrette. (Cal 390, Carb 30g, Fat 19g, Protein 29g)

Grilled chicken breast, fusilli pasta, grilled cajun corn, cherry tomato, black beans, cheddar cheese, tortilla chips, pickled jalapenos, fresh coriander. Recommended with Texmex creamy sauce. (Cal 640, Carb 91g, Fat 16g, Protein 37g)

Baby spinach, boiled beetroot,orange segments, goat cheese, red onion, pine nuts, almond flakes. Recommended with Fruity Mango Dressing.

Baby spinach, boiled beetroot,orange segments, goat cheese, red onion, pine nuts, almond flakes. Recommended with Fruity Mango Dressing.

Green and black lentil, carrots, cherry tomato, red onion, green capsicum, almond flakes, dried apricot, cilantro leaves, parsley leaves. Recommended with Smoky Moroccan Sauce.

White and red cabbage, carrots, red capsicum, green jalapeño, cilantro leaves, spring onion, cashew nuts, sesame seeds and marinated chicken slices. Recommended with Soy Ginger Sauce.

Chickpeas, cucumber,red onion, cherry tomato,kalamata olives, feta cheese, parsley leaves, cilantro leaves. Recommended with Tangy Lemon Oil Dressing.

Romaine lettuce, avocado, red onion, cilantro leaves and marinated shrimps. Recommended with Fruity Mango Dressing.

This Swiss chard soup with red lentils, garlic, and lots of fragrant spices smells, looks, and tastes delicious!

A slow cooked chicken noodle soup with chicken, green onions, carrots, celery and noodles.

Focaccia bread with extra virgin olive oil. (Cal 410, Carb 44g, Fat 21g, Protein 11g)

This Swiss chard soup with red lentils, garlic, and lots of fragrant spices smells, looks, and tastes delicious!

This Swiss chard soup with red lentils, garlic, and lots of fragrant spices smells, looks, and tastes delicious!

A slow cooked chicken noodle soup with chicken, green onions, carrots, celery and noodles.

A slow cooked chicken noodle soup with chicken, green onions, carrots, celery and noodles.

Focaccia bread with extra virgin olive oil. (Cal 410, Carb 44g, Fat 21g, Protein 11g)

Focaccia bread with extra virgin olive oil. (Cal 410, Carb 44g, Fat 21g, Protein 11g)

Whole peanuts, peanut butter, oats and dates. (Cal 227, Carb 35g, Fat 8g, Protein 6g)

Whole peanuts, peanut butter, oats and dates. (Cal 227, Carb 35g, Fat 8g, Protein 6g)

Whole peanuts, peanut butter, oats and dates. (Cal 227, Carb 35g, Fat 8g, Protein 6g)

Whole peanuts, peanut butter, oats and dates. (Cal 227, Carb 35g, Fat 8g, Protein 6g)

Dark chocolate, oats, coconut, maple syrup, homemade peanut butter, homemade almond butter and whey protein. (Cal 320, Carb 54g, Fat 22g, Protein 12g)

A decadent Italian dessert made with layers of creamy mascarpone cheese, sponge cake, and rich Nutella spread. It's a sweet and satisfying treat that's perfect for any dessert lover.

Carrots, ginger, turmeric, orange juice.(Cal 144, Carb 37g, Fat 0g, Protein 1g)

Cucumber, celery, cabbage, spinach and Granny smith apple. (Cal 91, Carb 21g, Fat 0g, Protein 2g)

Freshly-squeezed orange juice. (Cal 165, Carb 42g, Fat 0g, Protein 3g)